Since 1994 at age 13, when I was diagnosed as legally blind with myopia, I’ve naturally harkened to sound more than any other sense. I have explored a truly wondrous variety of music in the years since.

Although I have had this experience earlier in life than your rejuvenated exploration of music, it has had no less meaning or importance since July 2022, when I finally understood autism’s influence on my life, or June 2023, when I unmasked the trauma of my late diagnosis and how much the ignorance of it has ruined my socioeconomic development.

It might not be a genre or artist you like, but if you are into instrumental music try Stellardrone’s Breathe In The Light. It can be searched on YouTube. It’s one of the most relaxing songs I’ve ever found and my go-to for difficult moments.