This.

This. Right. Here.

This is one of the most underrated truths about living with suicide and attempt survivors. I experienced exactly this realization during an episode of suicide furtherance back in what I call my Summer From Hell (reading list) from 2018.

🫵🏼🙌🏼

Never forget this or to remind people of it in future writing. We are not our own worst enemy, especially if we succumb to suicide.

They out there who contribute to our neglect and abuse are.